Kev kho qhov tseem ceeb yuav tsum tau siv tom qab toner

Kev kho qhov tseem ceeb yuav tsum tau siv tom qab toner, raws li hauv qab no:

1. Ua ntej noj qhov tsim nyog ntawm kev kho cov ntsiab lus, xyuam xim rau cov nyiaj yuav tsum tsis txhob ntau dhau, vim tias nws cov concentration feem ntau kuj siab, yog tias daim tawv nqaij qhuav, koj tuaj yeem nce tus nqi.

2. Muab cov tshuaj kho qhov muag tso rau hauv xib teg thiab muab qee qhov tso rau hauv plab nrog koj cov ntiv tes, tom qab ntawd siv rau qhov yuav tsum tau ua ntawm lub ntsej muag, thiab zaws lub ntsej muag maj mam nrog koj cov ntiv tes mus rau hauv plab, uas tuaj yeem txhawb cov tawv nqaij kom zoo dua. lub ntsiab. Cov pob tuaj yeem siv nrog qhov tseem ceeb.

3. Muab koj ob sab plhu nrog koj ob txhais tes thiab nthuav koj ob txhais tes mus rau koj caj dab.

Kho essence yuav tsum tsis txhob siv txhua hnub. Koj tuaj yeem siv nws raws li koj cov tawv nqaij mob. Yog tias koj xav tias txoj kev thov yog qhov nyuaj heev, koj tuaj yeem ntxiv qhov kho qhov muag rau cov khoom tu tawv nqaij uas koj nquag siv, xws li lub ntsej muag cream lossis tshuaj pleev, uas tuaj yeem ua tiav cov txiaj ntsig kho.
Ua ntej siv lub ntsej muag lub ntsej muag kuj tseem tsim nyog siv cov tshuaj kho qhov muag, kom cov nyhuv zoo dua, thiab tom qab siv cov tshuaj kho qhov muag kuj yuav tsum tau siv cov tshuaj pleev ib ce lossis cov tshuaj pleev ib ce.