Kev paub yooj yim ntawm kev tu tawv nqaij
Aug 26, 2021
Kev paub yooj yim ntawm kev tu tawv nqaij
Ua ntej. Kev paub yooj yim ntawm kev tu tawv nqaij
Qhov zoo ntawm daim tawv nqaij muaj txiaj ntsig zoo rau kev pleev xim, yog li kev tu tawv nqaij yog ib qho tseem ceeb ntawm kev pleev xim. Cov qauv thiab kev ua haujlwm ntawm daim tawv nqaij nyob rau hauv ntau qhov chaw ntawm lub cev yog txawv, thiab nws thickness kuj txawv. Vim cov neeg niaj hnub tus cwj pwm tsis zoo thiab kev ua phem rau ib puag ncig ib puag ncig, daim tawv nqaij yuav ib txwm tshwm sim ntau yam teeb meem ntawm daim tawv nqaij, yog li peb yuav tsum tau ua kom zoo ntawm daim tawv nqaij, ntawm chav kawm, thawj yuav tsum to taub peb cov tawv nqaij.
1. Kev faib tawm ntawm daim tawv nqaij
(1) Cov tawv nqaij qhuav. Tom qab ntxuav lub ntsej muag, daim tawv nqaij nruj, tsis ci, zoo li ntxhib, tsis muaj qhov muag, tshwj xeeb tshaj yog nyob rau lub caij ntuj no, daim tawv nqaij zoo nkauj, tsis ntev pob txuv thiab pob ntxau me me, lub hauv paus adhesion muaj zog, tsis yooj yim rau tshem tawm pleev, tawg wrinkles, nto zoo li ib txheej ntawm cream.
(2) Otawv ily. Cov tawv nqaij oily, ci iab, tuab kev ntxhib los mos, pob txuv yooj yim, pleev yooj yim kom poob.
(3) Ntawv nqaij. Cov tawv nqaij yog ruddy, du, ilv kev ntxhib los mos, nws tsis yooj yim rau tshem tawm pleev tom qab pleev.
(4) Allergic tawv nqaij. Lub caij nyoog yog ib qho yooj yim los tsim eczema, yooj yim ua rau tawv nqaij tsis xis nyob vim dej tsis zoo hloov, ntshai ntawm ultraviolet lub teeb, tshuaj fiber ntau khaub ncaws thiab tshuaj tsw qab.
2. Kev tu cov txheej txheem rau ntau hom tawv nqaij
(1) Kev tu txhua hnub ntawm daim tawv nqaij qhuav. Ua tib zoo saib xyuas qhov sib npaug ntawm kev noj haus thiab kev noj haus, tuaj yeem noj zaub mov muaj roj ntau, kev haus luam yeeb tuaj yeem ua rau tawv nqaij tawv, nws yog qhov zoo tshaj kom haus luam yeeb tsawg lossis tsis haus luam yeeb, pw tsaug zog txaus, sab hauv tsev tsis qhuav, siv cov khoom siv roj ntau moisturizing.
(3) Kev tu txhua hnub ntawm cov tawv nqaij nruab nrab. Ua kom lub siab xis nyob, qhov kev qhia yuav tsum tsis txhob hloov hnyav, thiaj li ua kom tawv nqaij nruj. Ua tib zoo saib xyuas kev noj zaub mov kom zoo thiab ua kom tsaug zog txaus los tsim cov kev mob zoo rau daim tawv nqaij.
(4) Kev saib xyuas txhua hnub ntawm cov tawv nqaij ua xua. Yuav tsum tsis txhob siv cov tshuaj pleev ib ce, kom tsis txhob khaus tawv nqaij. Kev sim yuav tsum tau ua ua ntej siv cov tshuaj pleev ib ce, thiab tom qab ntawd maj mam nce cov tshuaj. Siv tshuaj pleev thaiv hnub txhua xyoo los tiv thaiv lub hnub los ntawm kev puas tsuaj ntawm daim tawv nqaij.
3. Daim Ntawv Qhia Txog Daim tawv nqaij
(1) muaj tus cwj pwm raug rau lub neej. Ib qho yooj yim thiab zoo siab lub siab tuaj yeem ua rau cov neeg hluas, zoo nkauj thiab muaj zog; tab sis kuj tuaj yeem ua rau daim tawv nqaij mos, ci iab, moist, mos thiab muag heev. Ib txwm tswj kom muaj kev sib npaug ntawm lub siab, kev xav ruaj khov, kom lub cev nqaij daim tawv tuaj yeem ua tiav ntau yam kev ua ub no hauv lub cev, daim tawv nqaij yuav tau txais cov khoom noj khoom haus txaus, kom cov hluas nyob mus ib txhis.
(2) yog ib qho active workout. Nws feem ntau hais tias "lub neej nyob hauv kev tawm dag zog". Kev tawm dag zog yuav txhawb cov ntshav khiav zoo, txhim kho lub cev tsis muaj zog, tswj cov endocrine ib txwm, thiab ua rau daim tawv nqaij noj qab haus huv thiab ruddy.
(3) rau pw tsaug zog txaus. Pw tsaug zog yog cov tshuaj zoo tshaj plaws los tshem tawm qaug zog. Kev kho mob ntawm daim tawv nqaij feem ntau yog thaum 10 teev tsaus ntuj txog 4 teev sawv ntxov tom qab. Los ntawm kev ua kom lub sij hawm pw tsaug zog, yuav tsum tau xyuam xim rau kev pw tsaug zog zoo, sim tsis txhob haus kas fes thiab tshuaj yej ua ntej pw, tsis txhob haus luam yeeb ntau, tsaug zog tam sim ntawd; pw nrog dej sov lossis dej kub kub taw, mloog ib co suab paj nruag soothing; tab sis kuj tseem khaws cov huab cua sab hauv tsev thiab kho qhov chaw pw tsaug zog.
(4) ntxuav cov tawv nqaij. Kev ntxuav ntawm daim tawv nqaij yog lub hauv paus ntawm kev noj qab haus huv ntawm daim tawv nqaij.
(5) Ntxuav koj lub ntsej muag ceev faj. Ntxuav koj lub ntsej muag nrog dej sov (li 40 degree); Thaum siv cov tshuaj ntxuav, ua npuas dej hauv koj txhais tes, ces siv rau koj lub ntsej muag, voj voog sab hauv thiab yaug nrog dej.
(6) yog qhov tsim nyog thiab tsim nyog xaiv cov khoom pleev xim. Cov tshuaj pleev ib ce yuav tsum tau xaiv raws li hom tawv nqaij. Piv txwv li, cov tawv nqaij oily yuav tsum xaiv cov khoom pleev xim nrog cov roj tsawg, thaum cov tawv nqaij ntawm kev sib deev yuav tsum xaiv cov khoom pleev xim uas muaj roj ntau. Tsis tas li ntawd yuav tsum xav txog lub caij ntuj sov thaum xaiv cov tshuaj pleev ib ce, yog tias nyob rau hauv lub caij ntuj sov, ntub dej, yuav tsum xaiv ob peb cov tshuaj pleev ib ce, thiab nyob rau hauv txias, qhuav, yuav tsum xaiv cov roj ntau dua, muaj zog moisturizing tshuaj pleev ib ce. Tsis tas li ntawd, lub hnub nyoog, ib puag ncig thiab lwm yam yuav tsum tau xav txog. Nyob rau hauv luv luv, cov khoom tu tawv nqaij yog qhov kev xaiv zoo, cov tawv nqaij tuaj yeem txhim kho.
(7) rhuav tshem tej cwj pwm phem. Tsis txhob txhuam koj ob lub qhov muag nyuaj, tsis txhob siv koj txhais tes los khaws cov pob txuv ntawm lub ntsej muag, pob txuv, tsis txhob rub lub ntsej muag, tsis txhob siv lwm tus neeg pleev xim thiab pleev xim.
(8) Tswj lub sijhawm rau pleev. Tos rau pleev rau ntev heev yuav cuam tshuam rau daim tawv nqaij ua pa thiab excretion muaj nuj nqi, yuav ua rau kev noj qab haus huv ntawm daim tawv nqaij, tshwj xeeb tshaj yog oily ntawm daim tawv nqaij, tsis haum rau ntawm daim tawv nqaij thiab feem ntau hnav hnyav pleev yuav tsum tau them tshwj xeeb mloog mus rau nws. Lub sijhawm zoo tshaj plaws rau kev pleev pleev tsis ntau tshaj 4 teev, yog tias muaj xwm txheej tshwj xeeb xav tau lub sijhawm ntev tos rau pleev, ces xav sim ua kom cov tawv nqaij so li 4 teev tom qab pleev, thiab tom qab ntawd pleev xim.
